Offerings

Evidence-based Workshops

I design long term programs to support clinical trials aimed at reducing or improving the condition of chronic disease in patients using a holistic approach and yoga practices. These group programs will bring together experts across the holistic field (Ayurvedic dietician, physiologists, psychologists, etc.) and will typically run between 12 - 18 months for a single cohort, limited to 20. Focus areas can include diabetes, BP, weight management, and/or mental illness.

Small Group Workshops

I focus on developing workshop series for small groups of people interested in addressing common goals around health, wellness, or deepening their practice.

Corporate Programs
Workshop series specific to yoga teachings (Asana & Pranayama)
Tools of yoga and application of the same
Yoga for Youth – The Connected Moment program

Connect With Me

Therapy Sessions (1:1)

Individually focused sessions addressing chronic conditions or working toward wellness goals.